Today's Heart, Drawn in Lines
Today's feelings in lines alone, with no color
This sheet is for putting today's feelings down with no shapes or colors, only the direction and thickness of your lines.
You never have to explain what you drew here, so it's fine to let your hand go where it wants.
Unlike other drawing activities where you draw specific shapes, here the line itself becomes the feeling.
How it works
- Pick just one pencil or pen and hold it in your hand.
- Quietly feel whether your mind is moving fast or slow right now.
- Draw lines that follow that feeling. Straight lines are fine, and so are wobbly ones.
- When you've finished, hold the paper a little way off and look at it.
When · with whom
Suited to days when your mood is hard to put into words. Try it when you have time alone.